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Recipes

REFINE

Recipe Type

Tropeaka Product

Meal Type

Protein Banana Bread Mug Cake

Protein banana bread mug cake

Time: 5 minutes

Choc PB Protein Fudge

Choc pb protein fudge

Time: 10 minutes + 1 hour set time

CHOC MINT PROTEIN SMOOTHIE

Choc mint protein smoothie

Time: 10 minutes

Acai & Coconut Chia Pudding

Acai & coconut chia pudding

Time: 10 minutes prep + chill overnight

Watermelon, Berry & Passionfruit Mocktail

Watermelon, berry & passionfruit mocktail

Time: 10 minutes

Matcha Superfood Chia Pudding

Matcha superfood chia pudding

Time: 10 minutes prep + chill overnight

Summer Berry Protein Smoothie Bowl

Summer berry protein smoothie bowl

Time: 12 minutes

Watermelon, Berry & Lemon Smoothie

Watermelon, berry & lemon smoothie

Time: 7 minutes

Choc Hazelnut Protein Mug Cake

Choc hazelnut protein mug cake

Time: 5 minutes

VANILLA & MACA OVERNIGHT OATS

Vanilla & maca overnight oats

Time: 7 minutes + overnight setting/chilling

Matcha Lime Smoothie

Matcha lime smoothie

Time: 10 minutes

Mango Passionfruit Protein Smoothie

Mango passionfruit protein smoothie

Time: 10 minutes

Fudgy Hazelnut Filled Chocolates

Fudgy hazelnut filled chocolates

Time: 10 minutes + setting time

Mango Matcha Smoothie Bowl

Mango matcha smoothie bowl

Time: 10 minutes

Salted Caramel Smoothie

Salted caramel smoothie

Time: 7 minutes

Superfood Matcha Energy Balls

Superfood matcha energy balls

Time: 15 minutes

Mini Choc Oreo Cheesecake

Mini choc oreo cheesecake

Time: 15 minutes

5 Minute Chocolate Mug Cake

5 minute chocolate mug cake

Time: 5 minutes

Matcha Pancakes

Matcha pancakes

Time: 15 minutes

Toasted Chocolate Muesli

Toasted chocolate muesli

Time: 10 minutes

Choc Protein Cookie Dough Balls

Choc protein cookie dough balls

Time: 15 minutes

Berry Boost Smoothie

Berry boost smoothie

Time: 5 minutes

Mini Tropical Cheesecake

Mini tropical cheesecake

Time: 10 minutes + setting time

Green Superfood Breakfast Smoothie

Green superfood breakfast smoothie

Time: 7 minutes

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