PROTEIN BANANA BREAD MUG CAKE
In just 5 minutes whip up this delicious healthy dessert option!
Ingredients
3 tbsp plain wholemeal flour
2 tbsp Tropeaka Lean Protein Vanilla (or sub for Tropeaka Protein + Collagen Smooth & Creamy Vanilla)
1/2 tsp baking powder
2 tsp coconut sugar
1/4 tsp ground cinnamon
Pinch of nutmeg
Pinch of salt
1/2 tsp vanilla extract
2 tbsp ripe mashed banana
3 tbsp almond milk
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Method
1 Add flour, protein, baking powder, coconut sugar, cinnamon, nutmeg and salt into a mug. Whisk well with a fork.
2 Pour in the remaining ingredients and whisk until just combined. At this point, you can also stir in some vegan chocolate chips, walnuts or any other additional add-ins if desired.
3 Microwave on high for 1m 30s. Note that cooking time will range according to your microwave so adjust accordingly.
4 Allow to cool for a few minutes and serve!
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