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Neapolitan Smoothie

NEAPOLITAN SMOOTHIE

Serves 1Time 30 minutes
Gluten FreeVegan
Why try and pick between chocolate, strawberry and vanilla when you can just have them all!

Ingredients

Please Note: Before we begin this recipe, mix 2 heaped tsp Tropeaka Coconut Water Powder + 300mL water in a glass to use as the Tropeaka Coconut Water blend throughout this recipe.
Vanilla Layer:
1 large frozen banana
1/2 tsp vanilla extract
Berry Layer:
1 frozen banana
1/2 cup frozen raspberries or strawberries
Chocolate Layer:
2 frozen bananas
1 Medjool date to sweeten

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Tropeaka Cacao Powder For Energy Metabolism
CACAO POWDER
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Tropeaka Immunity Powder For Cell Protection And Immune Health
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Tropeaka Chocolate Lean Protein Powder that's a perfectly balanced protein for muscle recovery
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Chocolate

£24.00 GBP

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Tropeaka Vanilla Lean Protein Powder that's necessary for tissue building & repair
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Vanilla

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Method

1 Begin by blending all the vanilla layer ingredients first and pouring it into a jar. Place in the freezer while we make our other layers.
2 Add all berry layer ingredients into the blender and blend until smooth. Pour on top of vanilla layer.
3 Finally, blend all the chocolate layer ingredients until smooth & pour on top of berry layer.
4 Enjoy!

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